About
It only takes 5 minutes to change the sterotype
"Take 5 to Talk” is a phrase that encourages people to take a short break from their daily routine and engage in conversation with others. This can have a positive impact on mental health and overall well-being, as it allows individuals to connect with others and share their thoughts and feelings. By taking just a few minutes to talk, individuals can reduce stress, build relationships, and improve their mood. Whether it's with a colleague, friend, or family member, taking 5 to talk can have a profound impact on one's day-to-day life.
​
​
​
Mission
We strive to educate, destigmatize, and advocate for mental health through various channels, including community outreach, educational programs, and digital platforms. Our goal is to empower individuals to recognize the importance of mental well-being, encouraging open conversations that break down barriers and promote empathy.
Vision
At Take 5 to Talk, we envision a future where mental health is universally recognized as a fundamental aspect of human well-being, where compassion and understanding flourish, and where all individuals have the resources and support needed to lead fulfilling lives. Our vision is rooted in the belief that mental health is an integral part of overall health, and we strive to create a world where mental well-being is prioritized, destigmatized, and accessible to all.